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Fitness Motivation

By Brandon Fong | Health

Looking for some fitness motivation to get yourself to the gym?

Here’s the bad news:

Motivation alone won’t get you to the gym every day.


Whether you’re just getting started or have years of experience, there will be days when you don’t want to hit the gym.

So if motivation doesn’t work, what does?

In this article, I’m going to share 9 secrets that will actually reduce the amount of fitness motivation you need to get in the gym.

Keep reading.

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